Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Sullivan
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, November 6, 2018
Time: 28:14
Distance: 7.22 Miles
Completed:
Calories: 297
Speed (MPH): 15.3 Avg / 33.8 Max
Power (Watts): 152 Avg / 534 Max
Cadence (RPM): 68 Avg / 111 Max
Heartrate (BPM): 150 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.