Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Utsick
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 6, 2018
Time: 30:27
Distance: 10.00 Miles
Laps: 10.0
Calories: 424
Speed (MPH): 19.7 Avg / 23.5 Max
Power (Watts): 208 Avg / 329 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 138 Avg / 200 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:04
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:54
1.00 mi in 2:51
1.00 mi in 2:49