Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Utsick
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 6, 2018
Time: 30:18
Distance: 10.00 Miles
Laps: 10.0
Calories: 424
Speed (MPH): 19.8 Avg / 23.0 Max
Power (Watts): 209 Avg / 311 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:53