Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, November 6, 2018
Time: 42:59
Distance: 11.00 Miles
Laps: 2.2
Calories: 375
Speed (MPH): 15.4 Avg / 20.7 Max
Power (Watts): 121 Avg / 203 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 65 Avg / 108 Max

Laps

5.00 mi in 19:05
5.00 mi in 19:55
1.00 mi in 3:59