Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Tuesday, November 6, 2018
Time: 18:03
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.6 Avg / 22.1 Max
Power (Watts): 146 Avg / 310 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 133 Avg / 163 Max

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