Bent Spoke 4.00 mi

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Lap Details

Rider: Ellen Chase
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Tuesday, November 6, 2018
Time: 19:44
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 85 Avg / 179 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 128 Avg / 147 Max

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