Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Joe Paucke
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 7, 2018
Time: 21:05
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 15.4 Avg / 24.3 Max
Power (Watts): 141 Avg / 341 Max
Cadence (RPM): 71 Avg / 96 Max
Heartrate (BPM): 130 Avg / 149 Max

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