Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Ross
Team: Octane Fitness Center (Atlanta, GA)
Date: Wednesday, November 7, 2018
Time: 20:40
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.5 Avg / 15.7 Max
Power (Watts): 108 Avg / 150 Max
Cadence (RPM): 70 Avg / 75 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:10
1.00 mi in 4:00
1.00 mi in 4:12