Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Brian Oconno
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, November 7, 2018
Time: 31:40
Distance: 7.18 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 13.6 Avg / 24.2 Max
Power (Watts): 106 Avg / 313 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 108 Avg / 126 Max

Laps

5.43 mi in 24:14
1.75 mi in 7:26