Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Gainsley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, November 7, 2018
Time: 14:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 77
Speed (MPH): 12.6 Avg / 17.0 Max
Power (Watts): 66 Avg / 137 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 85 Avg / 102 Max

Laps

1.00 mi in 5:18
1.00 mi in 4:39
1.00 mi in 4:21