Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Thomas
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Wednesday, November 7, 2018
Time: 21:48
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.2 Avg / 25.2 Max
Power (Watts): 225 Avg / 332 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.