Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Cynthia Howell
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Saturday, October 27, 2018
Time: 32:01
Distance: 7.8 Miles
Completed:
Calories: 375
Speed (MPH): 14.6 Avg / 25.0 Max
Power (Watts): 177 Avg / 173 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 154 Avg / 510 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.