Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, November 7, 2018
Time: 19:04
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.1 Avg / 25.6 Max
Power (Watts): 176 Avg / 436 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 117 Avg / 145 Max

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