| Rider: | James Hamrock |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Wednesday, November 7, 2018 |
| Time: | 34:21 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 289 |
| Speed (MPH): | 15.7 Avg / 18.0 Max |
| Power (Watts): | 116 Avg / 182 Max |
| Cadence (RPM): | 65 Avg / 85 Max |
| Heartrate (BPM): | 129 Avg / 142 Max |
Personal Best
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