Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dave Simons
Team: YMCA - Miami County - Robinson (Troy, OH)
Date: Thursday, November 8, 2018
Time: 20:39
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 120 Avg / 243 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.