Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Stephen Hill
Team: Stephen Hill (Port Melbourne, Australia)
Date: Friday, November 9, 2018
Time: 21:13
Distance: 4.36 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 12.3 Avg / 22.5 Max
Power (Watts): 90 Avg / 296 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 118 Avg / 125 Max

Laps

4.01 mi in 19:38
0.35 mi in 1:35