Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rebecca Cheatham
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 8, 2018
Time: 33:52
Distance: 5.43 Miles
Completed:
Calories: 187
Speed (MPH): 9.6 Avg / 22.2 Max
Power (Watts): 69 Avg / 182 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 119 Avg / 239 Max

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