| Rider: | Al Ramer |
| Team: | Hempfield Recreation Commission (Landisville, PA) |
| Date: | Thursday, November 8, 2018 |
| Time: | 22:08 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 217 |
| Speed (MPH): | 15.6 Avg / 26.4 Max |
| Power (Watts): | 139 Avg / 341 Max |
| Cadence (RPM): | 66 Avg / 80 Max |
| Heartrate (BPM): | 123 Avg / 159 Max |
Personal Best
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