Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Thursday, November 8, 2018
Time: 13:47
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 13.1 Avg / 18.0 Max
Power (Watts): 93 Avg / 164 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 111 Avg / 154 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:12
1.00 mi in 4:57