Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jay Weides
Team: Falcons Landing (Potomac Falls, VA)
Date: Friday, November 9, 2018
Time: 20:00
Distance: 4 Miles
Completed:
Calories: 107
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 66 Avg / 165 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 111 Avg / 123 Max

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