Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Lamar Lauderdale
Team: Anytime Fitness - Evans (Evans, GA)
Date: Friday, November 9, 2018
Time: 26:16
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 16.5 Avg / 25.7 Max
Power (Watts): 168 Avg / 272 Max
Cadence (RPM): 68 Avg / 109 Max
Heartrate (BPM): 157 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.