Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: John Durocher
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, November 9, 2018
Time: 28:50
Distance: 8.38 Miles
Completed:
Calories: 361
Speed (MPH): 17.4 Avg / 24.4 Max
Power (Watts): 184 Avg / 371 Max
Cadence (RPM): 65 Avg / 109 Max
Heartrate (BPM): 145 Avg / 215 Max

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