Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Friday, November 9, 2018
Time: 9:55
Distance: 3.37 Miles
Completed:
Calories: 156
Speed (MPH): 20.3 Avg / 24.8 Max
Power (Watts): 237 Avg / 369 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 117 Avg / 140 Max

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