| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 9, 2018 |
| Time: | 30:25 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 352 |
| Speed (MPH): | 17.7 Avg / 19.8 Max |
| Power (Watts): | 168 Avg / 316 Max |
| Cadence (RPM): | 63 Avg / 72 Max |
| Heartrate (BPM): | 139 Avg / 166 Max |
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