Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Callas
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, November 9, 2018
Time: 28:10
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 14.7 Avg / 20.9 Max
Power (Watts): 129 Avg / 248 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 146 Avg / 149 Max

Ghost

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