Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: M Warr
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Friday, November 9, 2018
Time: 17:18
Distance: 5.43 Miles
Completed:
Calories: 247
Speed (MPH): 18.8 Avg / 25.6 Max
Power (Watts): 214 Avg / 525 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 157 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.