Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Charlie C
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, November 9, 2018
Time: 32:24
Distance: 8.38 Miles
Completed:
Calories: 317
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 139 Avg / 516 Max
Cadence (RPM): 84 Avg / 116 Max
Heartrate (BPM): 162 Avg / 174 Max

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