Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 9, 2018
Time: 30:54
Distance: 6.42 Miles
Laps: 4.3
Calories: 181
Speed (MPH): 12.5 Avg / 19.3 Max
Power (Watts): 74 Avg / 194 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 99 Avg / 122 Max

Laps

1.50 mi in 8:04
1.50 mi in 6:38
1.50 mi in 6:36
1.50 mi in 6:49
0.42 mi in 2:47