Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy Amaya
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Friday, November 9, 2018
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 17.0 Avg / 29.8 Max
Power (Watts): 172 Avg / 608 Max
Cadence (RPM): 47 Avg / 100 Max
Heartrate (BPM): 136 Avg / 167 Max

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