| Rider: | ronald philmore |
| Team: | YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA) |
| Date: | Friday, November 9, 2018 |
| Time: | 16:39 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 15.9 Avg / 20.1 Max |
| Power (Watts): | 129 Avg / 228 Max |
| Cadence (RPM): | 54 Avg / 70 Max |
| Heartrate (BPM): | 138 Avg / 151 Max |
Personal Best
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