Expresso Speedway 1.00 mi

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Ride Details

Rider: Mildred Borras
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Saturday, November 10, 2018
Time: 29:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 157
Speed (MPH): 12.2 Avg / 15.6 Max
Power (Watts): 64 Avg / 112 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 105 Avg / 123 Max

Laps

1.00 mi in 5:00
1.00 mi in 4:58
1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 4:59
1.00 mi in 4:45

Personal Best

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