Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, November 10, 2018
Time: 46:52
Distance: 11.90 Miles
Laps: 1.5
Calories: 516
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 159 Avg / 421 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

7.87 mi in 30:25
4.03 mi in 16:27