Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Hafertepe
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Saturday, November 10, 2018
Time: 30:08
Distance: 7.62 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 15.2 Avg / 26.2 Max
Power (Watts): 144 Avg / 349 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 147 Avg / 178 Max

Laps

6.01 mi in 22:50
1.61 mi in 7:18