Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Clifford Guy
Team: Forrest Miller (Olathe, KS)
Date: Saturday, November 10, 2018
Time: 30:30
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.8 Avg / 21.7 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 160 Avg / 167 Max

Goal

1 Completed Lap

Ghost

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