Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 10, 2018
Time: 22:44
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 15.8 Avg / 19.7 Max
Power (Watts): 117 Avg / 207 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:43