Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jody Bachman
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Saturday, November 10, 2018
Time: 17:36
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 104 Avg / 350 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 144 Avg / 163 Max

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