Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Saturday, November 10, 2018
Time: 13:23
Distance: 4.00 Miles
Laps: 4.0
Calories: 152
Speed (MPH): 17.9 Avg / 25.8 Max
Power (Watts): 166 Avg / 384 Max
Cadence (RPM): 95 Avg / 106 Max
Heartrate (BPM): 135 Avg / 152 Max

Laps

1.00 mi in 3:46
1.00 mi in 3:12
1.00 mi in 3:07
1.00 mi in 3:18