Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Miller
Team: YMCA - Berwick Area (Berwick, PA)
Date: Saturday, November 10, 2018
Time: 23:17
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.6 Avg / 23.0 Max
Power (Watts): 64 Avg / 304 Max
Cadence (RPM): 57 Avg / 110 Max
Heartrate (BPM): 147 Avg / 175 Max

Laps

1.50 mi in 7:32
1.50 mi in 8:15
1.50 mi in 7:30

Goal

2 Completed Laps