Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alex Colon
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Saturday, November 10, 2018
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 17.7 Avg / 23.5 Max
Power (Watts): 184 Avg / 342 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 142 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.