Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: TJ Dansdill
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, November 11, 2018
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 153 Avg / 333 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 130 Avg / 136 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.