Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: charles fuller
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, November 11, 2018
Time: 42:56
Distance: 11.08 Miles
Laps: 3.3
Calories: 429
Speed (MPH): 15.5 Avg / 25.1 Max
Power (Watts): 142 Avg / 419 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 86 Avg / 151 Max

Laps

3.37 mi in 11:20
3.37 mi in 12:53
3.37 mi in 12:39
0.97 mi in 6:04

Goal

10 Miles