Rider: | Bob Cash |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Sunday, November 11, 2018 |
Time: | 17:31 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 176 |
Speed (MPH): | 16.4 Avg / 18.8 Max |
Power (Watts): | 143 Avg / 193 Max |
Cadence (RPM): | 70 Avg / 77 Max |
Heartrate (BPM): | 142 Avg / 154 Max |