Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Aly Sprecher
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, November 11, 2018
Time: 22:15
Distance: 4.42 Miles
Completed:
Calories: 129
Speed (MPH): 11.9 Avg / 18.4 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 64 Avg / 94 Max
Heartrate (BPM): 145 Avg / 173 Max

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