Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steven Casey
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Sunday, November 11, 2018
Time: 33:12
Distance: 6.50 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 11.7 Avg / 22.7 Max
Power (Watts): 93 Avg / 268 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

6.01 mi in 29:32
0.49 mi in 3:40