Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Sunday, November 11, 2018
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 183
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 133 Avg / 298 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 180 Avg / 239 Max

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