Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jean Rose
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, November 11, 2018
Time: 23:35
Distance: 5.43 Miles
Completed:
Calories: 192
Speed (MPH): 13.6 Avg / 21.5 Max
Power (Watts): 112 Avg / 405 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 157 Avg / 185 Max

Goal

25 Minutes

Ghost

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