Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Pat Bender
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 11, 2018
Time: 23:49
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 12.6 Avg / 19.5 Max
Power (Watts): 80 Avg / 194 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 127 Avg / 129 Max

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