Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 12, 2018
Time: 59:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 355
Speed (MPH): 12.2 Avg / 16.1 Max
Power (Watts): 76 Avg / 123 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 67 Avg / 112 Max

Laps

1.00 mi in 5:45
1.00 mi in 5:31
1.00 mi in 5:02
1.00 mi in 4:48
1.00 mi in 4:44
1.00 mi in 4:56
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:33
1.00 mi in 4:44
1.00 mi in 4:52
1.00 mi in 4:36