Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Colleen Mccann
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 12, 2018
Time: 1:10:53
Distance: 14.05 Miles
Laps: 3.2
Calories: 433
Speed (MPH): 11.9 Avg / 17.6 Max
Power (Watts): 78 Avg / 165 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 79 Avg / 231 Max

Laps

4.42 mi in 21:36
4.42 mi in 21:59
4.42 mi in 22:48
0.79 mi in 4:30