| Rider: | Anthony Lanahan |
| Team: | AquaCave Gym (Lake Forest, IL) |
| Date: | Monday, November 12, 2018 |
| Time: | 23:38 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 13.6 Avg / 26.5 Max |
| Power (Watts): | 117 Avg / 347 Max |
| Cadence (RPM): | 68 Avg / 85 Max |
| Heartrate (BPM): | 117 Avg / 125 Max |
Personal Best
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